
REDEMPTION
Strength + Conditioning
LOCATED IN BOSTON'S NORTH END
meet The redemption Team


Chris Quimby
Founder & Owner
With certifications and advanced education in movement therapy, he combines his passion for fitness, with tried and true training modalities.
Chris uses cutting-edge fitness research to create uniquely effective programs for every 1:1 client.
He is known for his fun-loving personality, quick wit, and dedication to every client.
Alicia Romano
Lead Instructor + Studio Manager
Originally a CT native, Alicia has made Boston home. She is a woman of many talents! You can find Alicia Tufts working as an anti-diet registered dietician during the day. You can also find her at the studio in early AM and late PM hyping up her squad!
Health and wellness are a massive part of her life, as well as her adorable pup Tiki!
Fun fact: she is also a spin instructor in the Boston area!


Dayna Connolly
Strength Instructor
Dayna has been a fitness enthusiast since college. A Wakefield, MA native, she had made her mark on the Boston fitness community!
She loves resistance band workouts and her favorite circuit is when you do 1 rep of 5-6 moves for 5 rounds. It really sneaks up on you!
Sometimes you can meet her dog, Henry, hanging at the studio!
Fun fact: her birthday digits are 666 😈