Strength + Conditioning
LOCATED IN BOSTON'S NORTH END
1:1 Personal Training Programs
Chris Quimby, owner & head of RSC training, and Justin Sorbo, Personal Trainer at RSC, work closely with individuals from all fitness backgrounds.
With extensive training in performance therapy, Chris and Justin are here to help you move better, reduce pain and get uncompromisingly strong.
New to strength conditioning? We got you.
Personal Training Offerings
All personal training sessions include a free assessment
Certified 1:1 Personal Training
This is one on one personal training, specifically tailored to meet your individual goals
$80-100 per 60 minute session
Prices vary per training package.
Semi Private Training
The individualized approach to personal training in a small group of 3 - 5 people. Training will be tailored to your needs while carrying out the session with a small group to help push you!
$40-50 per 60 minute session
Prices vary per training package.
Virtual Personal Training
One on one personal training, completely virtual and tailored to meet your individual goals and the equipment you have available.
$35-50 per 30 minute session
Prices vary per number of weekly sessions.
Meet the trainers
After leaving the corporate gym setting in 2015, Chris opened up Redemption Strength & Conditioning with two goals in mind: to make personal strength training more accessible and inclusive. Chris is ruthlessly passionate towards fitness and furthering his practice with continuing education. With this, he holds an extensive range of certifications including but not limited to, the Complete Coach certification, Bioforce certified conditioning coach, Strong First Kettlebell, Licensed massage therapist (LMT), and is a functional range systems practitioner.
If you are looking to start your strength and conditioning journey, level it up, or learn new techniques- Chris will help you feel more in touch with yourself, physically and mentally.
"Chris is an awesome trainer. Sessions are always challenging, and tailored to my needs and personal fitness goals. Chris has a logic and explanation behind each exercise, which I really appreciate. Reasonable price and great location. I highly recommend his services."
"If you’re looking for a trainer who will take interest in you as a person, your individual fitness goals, and a plan to help you get there, this is your place. Just a complete gym with a fitness geek who can’t get enough of what he does. Chris is a one of a kind trainer who motivates, inspires, and gets the best out of you every day. I wouldn’t work with anybody else in the city."
"I’ve been going to Redemption for personal training with Chris for half a year now, and it’s been a really great experience. Not only have I hit new PRs with lifting and training, but Chris’s focus on FR conditioning has improved my recovery time between workouts while also helping to troubleshoot the everyday aches of working at a desk or wearing a heavy backpack."
Justin has been helping his clients get stronger, leaner, and out of pain for 13 years. He is a licensed massage therapist (LMT) and holds a bachelor's degree in Kinesiology from UMass Amherst and has held certifications with the NSCA and ACSM. Just lives with his wife on Revere Beach and enjoys fishing, playing guitar, writing, cooking, and snowboarding.
I’ve worked with Justin Sorbo for three years. Our work together has helped me avoid injury, feel stronger and achieve a lifelong goal – unassisted pull-ups! Justin’s personal training practice is grounded in his studies in kinesiology and massage therapy. But what impresses me is his personal curiosity and commitment to staying up to date and educated on developments and trends that could help his clients feel healthier and be stronger. He’s a good listener, a patient explainer, and always has a sense of humor. I highly recommend working with Justin!
"Justin is an incredible personal trainer and a fantastic person all around. He takes a holistic approach to helping you set and achieve goals that are consistent with your individual values and priorities, and does not impose a one size fits all approach. Justin took the time not just to learn my physical capabilities but to understand my mind and personality and built strategies that have been extremely effective in transforming my habits over the last couple years."
"'JUST-IN-TIME'. The best time you will ever spend with a personal trainer and it's not too soon! It has been three years since I started personal training with Justin and it has been a delight. He is smart, professional, and always focused on you and your goals. As a "senior" member of the group, I really appreciate his respect for my limits but also his encouragement to push ahead."