1:1 Personal Training Programs

Chris Quimby, owner & head of RSC training works closely with 
individuals from all fitness backgrounds. 

WITH EXTENSIVE TRAINING IN PERFORMANCE THERAPY, CHRIS IS HERE TO HELP YOU MOVE BETTER, REDUCE PAIN & GET UNCOMPROMISINGLY STRONG. 

new to strength conditioning? we got you.

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After leaving the corporate gym setting in 2015, Chris opened up Redemption Strength & Conditioning with two goals in mind: to make personal strength training more accessible and inclusive.

If you are looking to start your strength and conditioning journey, level it up, or learn new techniques- Chris will help you feel more in touch with yourself, physically and mentally. 

CERTIFIED PERSONAL TRAINING
 

One-on-one personal training tailored to meet your individual goals.  
 

$80-100 per 60-minute session | Price varies per training package
 

SEMI-PRIVATE TRAINING
 

The individualized approach to personal training,

in a small group of 3-5 people.

Training will be tailored to your needs while carrying
out the session with a small group to help push you!
 

$40-$50 per 60-minute session | Price varies per training package
 

VIRTUAL PERSONAL TRAINING
 

30 minutes per session
 

1 on 1 personal training, completely virtual, and tailored
to meet your individual goals and the equipment you have available.
 

$35-50 per session | Price varies per number of weekly sessions
 

All personal training sessions include a free assessment with Chris.