1:1 Personal Training Programs
Chris Quimby, owner & head of RSC training works closely with
individuals from all fitness backgrounds.
WITH EXTENSIVE TRAINING IN PERFORMANCE THERAPY, CHRIS IS HERE TO HELP YOU MOVE BETTER, REDUCE PAIN & GET UNCOMPROMISINGLY STRONG.
new to strength conditioning? we got you.
After leaving the corporate gym setting in 2015, Chris opened up Redemption Strength & Conditioning with two goals in mind: to make personal strength training more accessible and inclusive.
If you are looking to start your strength and conditioning journey, level it up, or learn new techniques- Chris will help you feel more in touch with yourself, physically and mentally.
CERTIFIED PERSONAL TRAINING
One-on-one personal training tailored to meet your individual goals.
$80-100 per 60-minute session | Price varies per training package
The individualized approach to personal training,
in a small group of 3-5 people.
Training will be tailored to your needs while carrying
out the session with a small group to help push you!
$40-$50 per 60-minute session | Price varies per training package
VIRTUAL PERSONAL TRAINING
30 minutes per session
1 on 1 personal training, completely virtual, and tailored
to meet your individual goals and the equipment you have available.
$35-50 per session | Price varies per number of weekly sessions
All personal training sessions include a free assessment with Chris.